Author Archives: rahul

Best swim Fins Reviews

Swimming fins are another important form of swimming accessory that is very useful in improving the performance of a swimmer. Even though these are mostly used by professional swimmers, they are becoming more and more popular among the general populace too. Swimming as an exercise is an attractive activity nowadays and wearing a good pair… Read More »

Butterfly Stroke

There are many different styles of swimming that are used by both the professional and amateur swimmers across the globe. Almost all of them require a lot of practice to master but one of the most difficult styles of swimming to learn and master is probably the butterfly stroke. It is safe to say that… Read More »

Freestyle Stroke in Swimming

The term freestyle swimming is a little confusing, to begin with. Technically speaking, it used to refer to a free motion of arms and legs as per the choice of the swimmer. In swimming events, freestyle swimming was when the swimmers raced with each other using the swimming style they were most comfortable with. But… Read More »

Swimming Pool Rules

Being a good swimmer is not just about the technique and mastering different styles of swimming. It has also got a lot to do with how an individual behaves in a swimming pool and how many rules is he sternly following. There are many rules and regulations in place as far as swimming pools are… Read More »

Backstroke Swimming Technique

One of the biggest advantages of swimming as a physical activity is that it has many different styles. So even if one style does not suit an individual, they can always go for the next one. Backstroke is one such creative style of swimming. As the name suggests, this style of swimming is done by… Read More »

10 Benefits of Swimming

Exercising at least 20 – 30 minutes a day has huge benefits in the long run. There are many different forms of exercises that one can do but the ones that promote cardiovascular activity are among the highly recommended forms of exercise. Walking, running and swimming are some of the most popular cardio workouts around… Read More »

Flutter Kicks

There are many different styles in swimming and based on the level of expertise one can choose the swimming style that they like. Flutter kicking is one such style of swimming that requires some special movements of the arms and legs. This is mostly done by professional swimmers in swimming competitions. Flutter kicks usually look… Read More »

Breaststroke Swimming

This style is largely used for recreational activities as the head is above the water and the swimmer can breathe easily. In this style the torso does not rotate and the swimmer is on his or her chest. The breast stroke is a comparatively slower swim stroke and one can just swim this style for… Read More »

Overcoming Fear of Water

Swimming is a lovely exercise and a fun recreational activity. It is a great stress buster and also a fun way of losing weight, keeping fit and building muscle strength. The clear water of the blue pool excites one and all and it feels lovely to be able to glide in the cool waters especially… Read More »

Swimming Techniques – Learn How to Swim

Basic swimming techniques are those techniques which one should learn soon after getting in the water. These techniques as a beginner will remove your fear of water and will help you stay afloat in the water without drowning. Only once you master these techniques can one learn the swimming strokes. Many a times, some teachers… Read More »